Blog
Juice cleanse after Christmas? How to start the new year
Juice cleanse after Christmas? Schedule it for the first quiet week of January, take two transition days and three cleanse days. That way, a resolution becomes a start that sticks.
How DALUMA and AMANO are inspiring hotel guests to be more sustainable
Health, hospitality, and digital solutions are increasingly converging. Together with the AMANO Hotel Group, DALUMA has demonstrated how innovative guest experiences can not only increase guest satisfaction but also create...
Not living forever, but living better: What our community really means by longevity
At FIBO 2026, we presented the results of our Health Club Longevity Pulse. Our question was deliberately simple: How does our community really view health, longevity, and prevention—beyond the clichés...
VEGAN PROTEIN RECIPES FOR YOUR FITNESS GOALS
In this article, we share with you the 40 best vegan protein recipes from our Health Club community so that you always have the perfect protein hack at your fingertips....
Recovery days after juice fasting: The best smoothie recipes
The days following a juice fast are important for gently and gradually reacclimating the body to solid food. Juice fasting is a form of fasting in which one consumes only...
Your year-round skincare routine
We'll explain how to adapt your skincare routine for each season, which products are important year-round, and how dietary supplements complement your skincare routine.
JUICE CLEANSE FAQs
- EVERYTHING YOU NEED TO KNOW
We explain to you what is the best time for a juice, how it is being delivered to you and what you can expect from the juices and juice fasting....
THE NEW ENERGY
12.67 billion cans of Red Bull were sold in 2024 – a logistical spectacle marking the boom of an industry that turned fatigue into a business model. The global energy...